Brie Solo - Holiday Travel, Social Anxiety, & Nutrition

Update: 2019-11-25

Description

During the show, Brie highlights how to navigate holiday travel stress, social anxiety, and her intention behind releasing so many positive nutrition resources as we enter several holidays focused on food!

Connect with Brie:

www.brieshelly.com
Instagram: @brieshelly
Brie’s Blogs:
- Mental Health
- Travel Tips & Inspiration
Work Together

Upcoming Events:
- Thursday, December 5th I’ll be doing a webinar on self-care during holiday travel with She’s Wanderful
- Thursday, December 5th live podcast recording with Georgie Morley on social media and mental health. Sign up here
- Tuesday, December 10th with Follain on implementing a self-care routine this winter
  - DM me for a special 15% off discount code on all products!

Comments

In Channel

Beth Santos on Founding She's Wanderful & Discovering the Power of Solo Travel

2019-12-0201:16:38

Robyn Nohling, FNP-BC, RD, RDN on Establishing a Career Around Nutrition & Women's Health

2019-11-2732:40

Jessi Haggerty, RDN, CPT on Intuitive Eating & Movement

2019-11-2747:53

Stephanie Webb on Eating with Confidence

2019-11-2542:58

Brie Solo - The Power of Travel Therapy

2019-11-2509:51

Brie Solo - Holiday Travel, Social Anxiety, & Nutrition

2019-11-2508:41

Victoria Myers on Hormones, Gut Health, & Body Positivity During Pregnancy

2019-11-2551:14

Episode 34: Katie Horwitch on Founding WANT & Shifting Negative Self-Talk

2019-11-2501:32:27

Colleen Hayes on Building Prezence & Pausing While Traveling

2019-11-1101:04:47

Catie Macken on Astrology, Yoga, & Travel

2019-10-3148:35

Brie Solo - Q & A: Therapy 101, Stress Tips, & Travel Therapy

2019-10-2812:12

Episode 30: Jess Haungs on Haungs Calligraphy

2019-10-1611:35

Georgie Morley on Chasing Joy on Nantucket

2019-10-1601:07:08

Sarah Gold on Being a Mindful Consumer, Dietitian 101, & Intuitive Eating

2019-10-1454:27

Serena Wolf on the BTS of The Dude Diet & Domesticate Me

2019-10-0101:23:14

Brie Solo - Fall Tips & Support

2019-09-2605:15

Kara Duval on Pilates for the People

2019-09-2651:06

Alissa Rumsey, MS, RD, CDN, CSCS on Dietitians Changing the Narrative on Social Media & #WomenEatingFood

2019-09-1254:11

Brie Solo - The Life Status Update Dilemma

2019-08-2804:21

Brie Solo - How to Boost Your Body Confidence While Wedding Dress Shopping

2019-08-2605:31

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Brie Solo - Holiday Travel, Social Anxiety, & Nutrition

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Brie Solo - Holiday Travel, Social Anxiety, & Nutrition

Brie Shelly

Brie Solo - Holiday Travel, Social Anxiety, & Nutrition