Jessi Haggerty is a Registered Dietitian, Certified Intuitive Eating Counselor, and Certified Personal Trainer with a private practice in Somerville, MA. She received her Bachelors of Science in Nutrition and Dietetics from Boston University and completed her Dietetic Internship at Oregon Health and Science University. After working as a personal trainer for close to six years and completing her dietetic internship, Jessi took a detour on her career path to pursue a role as a Marketing Manager for Whole Foods Market, where she worked for three years before starting her private practice. 

Today, Jessi uses her skills in nutrition and movement therapy and marketing to run her practice where she helps people improve their relationship with food and their bodies so they can show up for what matters most in their life. Jessi is a Health at Every Size® practitioner, focusing on intuitive eating and movement, and weight inclusive wellness. 

Jessi has been featured on Career Contessa, vv attire, Refinery29, Men’s Fitness, Self Magazine, Women’s Health, and Fitness Magazine, and has been named an "RD to Watch in 2017" by Today's Dietitian Magazine. You can learn more about Jessi at www.JessiHaggerty.com, or find her on Facebook or Instagram, @JessiHaggertyRD.

During the show, we discuss:

• How Jessi became a dietitian and discovered intuitive eating
• How to incorporate intuitive movement into your life
• Why eating and fueling your body even on your off days is so important
• Ways fitness instructors can share more body positive messages during classes
• Debunking the no pain, no gain theory
• How to confidently post, or not post, photos on social media
• Jessi's relationship with social media
• Jessi's favorite travel spots

Connect with Jessi:

• www.jessihaggerty.com
  • Fitness Professional Course
• Instagram: @jessihaggertyrd
• Podcast: The Body Love Project

Connect with Brie:

• www.brieshelly.com
• Instagram: @brieshelly
• Brie’s Blogs:
  • Mental Health
  • Travel Tips & Inspiration
• Work Together
•  Upcoming Events:
  • Thursday, December 5th I’ll be doing a webinar on self-care during holiday travel with She’s Wanderful. Sign up here
  • Thursday, December 5th live podcast recording with Georgie Morley on social media and mental health. Sign up here
  • Tuesday, December 10th with Follain on implementing a self-care routine this winter. Sign up here
    • DM me for a special 15% off discount code on all products!