But I Don’t Want To! How to Talk to Yourself When You’re Struggling to Make Good Lifestyle Decisions
Update: 2023-10-20
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Ever feel like you’re lacking motivation? Finding it difficult to get started, or even continue on your lifestyle & wellness journey? Having trouble talking yourself through a workout? In this episode I give you tips and strategies to keep your head in the game even when you feel like you just want to QUIT
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