what is callusing, your mind, your body, and your capacity?

We have them on our hands, our feet. We can call us any part of our body. Actually, if you've ever seen a Muay Thai fighter which some may or may not have, they train by kicking bamboo or by kicking & hitting still alive trees.

What this does is it calluses their shins, building the strength and building the capacity inside their bodies to tolerate extreme amounts of pain. It's insane. It's crazy. If you look at some of the like the Brazilian boxers or Russian boxers that callus their hands by punching stone or by punching trees.

Why? Because it toughens it up. Okay. Now you callus your body in other ways other than physical pain. You callus your mind, you can callus your body and you can callus your capacity.
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