Can I meditate lying down?

Update: 2020-07-16

Description

The classic meditation posture is sitting cross legged, statue like. But if you're not able to do this, is it okay to meditate lying down? What to look out for when meditating lying down.

Comments

In Channel

How long does meditation take to work

2022-01-1214:52

Why is meditation making me more irritated and angry?

2021-11-2611:47

What is the difference between meditation and mindfulness

2021-10-2011:58

How can I meditate to music and what is kirtan?

2021-10-0813:00

Can I meditate to music? Early Buddhist traditions.

2021-10-0216:17

Do I need a timer to meditate?

2021-09-2314:10

How do I deepen my meditation?

2021-07-1611:20

Do I have to close my eyes to meditate?

2021-05-3017:02

Is meditation the same as relaxation?

2021-05-0518:58

Does meditation change and rewire your brain?

2021-04-0114:32

What are the benefits of meditation?

2021-03-0621:32

Can meditation be bad for me?

2021-02-0818:41

Will meditation make me dull and lacking emotion?

2021-01-2507:44

Do I need a mantra to meditate?

2021-01-0823:22

What should I do when thoughts come up?

2020-08-3014:01

Can I learn meditation from a book?

2020-08-1212:55