DiscoverMeditation QuestionsCan I meditate lying down?
Can I meditate lying down?

Can I meditate lying down?

Update: 2020-07-16
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The classic meditation posture is sitting cross legged, statue like. But if you're not able to do this, is it okay to meditate lying down? What to look out for when meditating lying down.
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Can I meditate lying down?

Can I meditate lying down?

Parampreet Singh