Description
How long does meditation take to work
2022-01-1214:52
Why is meditation making me more irritated and angry?
2021-11-2611:47
What is the difference between meditation and mindfulness
2021-10-2011:58
How can I meditate to music and what is kirtan?
2021-10-0813:00
Can I meditate to music? Early Buddhist traditions.
2021-10-0216:17
Do I need a timer to meditate?
2021-09-2314:10
How do I deepen my meditation?
2021-07-1611:20
Do I have to close my eyes to meditate?
2021-05-3017:02
Is meditation the same as relaxation?
2021-05-0518:58
Does meditation change and rewire your brain?
2021-04-0114:32
What are the benefits of meditation?
2021-03-0621:32
Can meditation be bad for me?
2021-02-0818:41
Will meditation make me dull and lacking emotion?
2021-01-2507:44
Do I need a mantra to meditate?
2021-01-0823:22
What should I do when thoughts come up?
2020-08-3014:01
Can I learn meditation from a book?
2020-08-1212:55
How do I know if I'm meditating?
2020-08-0607:38
Do I have to meditate with others?
2020-07-2307:11
Can I meditate lying down?
2020-07-1607:40
Isn't meditation boring?
2020-07-0309:51
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes