In this raw and unfiltered episode of Healing Mindset by Healthy Mind By Avik™, host Nazish dives deep into truth, vulnerability, and emotional freedom with author and creator Nikki Allen, known for her book Loved You, Hated You. What begins as a conversation about heartbreak and trauma unfolds into a profound reflection on self-love, boundaries, and the art of storytelling as medicine.

Niki opens up about transforming pain into purpose, navigating twin-flame illusions, rebuilding trust after emotional abuse, and learning to love again without armor. Together, they explore how truth-telling and transparency can become powerful healing tools in a world addicted to perfection.

This is not just a conversation about writing — it’s a roadmap for emotional liberation and self-discovery.

About the Guest:

Nikki Allen is an author, songwriter, and storyteller whose creative work blends honesty, soul, and resilience. Her book Loved You, Hated You—originally a song turned screenplay—explores love, loss, and healing through the lens of vulnerability. Nikki’s voice is bold, transparent, and grounded in faith. She uses her art to inspire others to shed their masks, confront their truth, and reclaim their power.

Key Takeaways:

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  Love can both break and rebuild you; true healing begins when you stop clinging to labels like “twin flame” and start honoring your own worth.

  
  


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  Writing or creating from pain is powerful — but clarity comes after healing, not during chaos.

  
  


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  Boundaries and self-love are not selfish; they’re the foundation of emotional freedom.

  
  


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  Authenticity isn’t about being perfect — it’s about being unfiltered, unapologetic, and real.

  
  


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  Vulnerability is a form of strength. When you share your truth, you help others feel less alone.

  
  


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  Healing is a lifelong process; faith, reflection, and courage can transform even the deepest scars into creative power.

  
  

Connect with the Guest:

Explore Nikki’s world and her book Loved You, Hated You:

Website (book and bio): https://nikkiallen.com/

Want to be a guest on Healthy Mind, Healthy Life?

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Disclaimer

This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

About Healthy Mind By Avik™️

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, and wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being

• Mindfulness & Spiritual Growth

• Holistic Healing & Conscious Living

• Trauma Recovery & Self-Empowerment

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

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Contact

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