DiscoverHealing MindsetThe Art of Coming Home to Yourself
The Art of Coming Home to Yourself

The Art of Coming Home to Yourself

Update: 2025-10-06
Share

Description

In this soul-soothing episode, Nazish offers a tender reminder that peace isn’t something to chase it’s something to remember. The Art of Coming Home to Yourself is a meditation on slowing down, returning to your body, and reconnecting with the stillness that has always lived within you.


Through her gentle words, Nazish guides listeners back to a place of inner safety and belonging. She reminds us that we are not broken only buried under layers of noise, expectation, and survival. This episode feels like a soft exhale, an invitation to let go of striving and rediscover the quiet truth: you are already home.



What Listeners Can Learn:


  • How to reconnect with your breath, body, and inner rhythm.




  • Why peace is not something we find, but something we remember.




  • The power of stillness and presence in healing and self-awareness.




  • Simple ways to return to yourself when feeling lost or overwhelmed.



Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Art of Coming Home to Yourself

The Art of Coming Home to Yourself

Healthy Mind By Avik ™