Caught In A Lie

Caught In A Lie

Update: 2024-09-25
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Well, when you put your life on a podcast you should expect to be held accountable for your actions. We are not perfect, but we do our best to hold ourselves accountable for our actions and impact. Lauren leads us in a game that encourages the players to define themselves apart from their relationships; guiding us to think about how our values shape the lives we lead. We talk through one of our favorite worksheets that walks you through Accidents vs Violations and steps to repair.


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Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own!  Learn from our mistakes or give our techniques a try! It’s all up to you. 


Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator & Embodied Coach.

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Caught In A Lie

Caught In A Lie

Lauren and Holland