Witchy Woo Woo

Witchy Woo Woo

Update: 2024-07-31
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Lauren and I spend this episode talking about the ways we find purpose in our lives, hardships, and pain. From really difficult menstrual cycles to surviving abuse, we truly believe that everything we’ve each been through has purpose in the greater tapestry of humanity. I touch on my Oura Ring with a little insight on how I manage my cycle tracking. Lauren gives us a quick run down of the importance of the lovely Capricorn moon we all experienced on the weekend of July 21; how deeply this moon affected both of us is so cool! We spend the final half of the podcast discussing the power of our favorite phrase and how it so accurately described my previous weekend– notice, trust, and value your needs, wants, and desires. Love always! H




01:55 The Oura Ring & Cycle Tracking


04:37 The July Full Moon


05:50 The Moon and Menstruation


09:30 Finding Purpose in Pain


15:20 Questions to Ask Yourself Monthly Dr. Christine Page


22:00 Making Space for What’s to Come


26:37 Attuning to Self Amongst Other


31:00 The Power of Journaling


38:42 Leaning Into What You DO Want 


44:00 Types of Love


46:18 The Tapestry of Humanity


53:10 Second Mountain People


57:50 Lauren’s Weekend Tarot Pull ;)











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Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own!  Learn from our mistakes or give our techniques a try! It’s all up to you. 






Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.






Looking to expand your own sexuality education? Check out our monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ (for femme-presenting people only at this time)

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Witchy Woo Woo

Witchy Woo Woo

Lauren and Holland