Channel Your Energy Through Movement (Week of July 12-18)
Description
Really get curious about your emotions and reactions this week, allow your higher self to really observe your actions. Trust your intuition over your survival brain.
Action Cards:
1. You Within Yourself - Four of Pentacles Rx
Journal Prompts: What are you clinging on to in your life right now? Where are you contracting instead of expanding?
Action Step: Release Yoga (let go of all that is no longer serving you) - https://www.youtube.com/watch?v=N-NnXy7NVRM
2. You Within The World - The Hermit
Journal Prompts: What do you find yourself reflecting on the most at the moment? In moments of introspection, where do your thoughts get stuck?
Action Steps: Yoga for Creating Space - https://www.youtube.com/watch?v=pEFVxxNyFKA
3. Where The Universe Is Asking You To Level Up - Temperance Rx
Journal Prompts: How could you be a better manifesting partner to the universe? Where do your life/goals need more balance?
Action Steps: Balance Yoga - https://www.youtube.com/watch?v=xDr-czC0PE4
4. The Key To Unlocking This Week - Knight of Wands Rx
Journal Prompts: What in your life is bringing up anger? How does that feel physically in your body?
Action Steps: Channel that anger into passion and creativity. Awaken the Artist Within Yoga - https://www.youtube.com/watch?v=twDBxdmjCA8




