Week of January 25-31

Overall the energy of this week is filled with feeling energized by setting intentions and goals, but then hitting blocks and giving up. Feeling like you can't start until you have that one thing, or not knowing where to start stopping you from starting at all. A big help this week will be learning how to balance your emotions with your plans and communication. 

Journal Prompts:

1. Where can you see generational abundance in your life? Within yourself?

2. Where in your life is your stubbornness, or your resistance to change holding you back from growing? Is there someone in your life that you are holding a grudge against? Are you resisting forgiving yourself for something in your past?

3. Where in my life to I have difficultly expressing how I am feeling clearly?

4. Where in your life have you felt trapped or held back by rules, structure and tradition? Is there a way to shake that feeling by thinking outside of the box?

Action Steps:

1. This week - hold yourself to a weekly gratitude practice, it will help you start to become aware of the abundance living within you. Each morning right after you wake up think of 5 things you are genuinely grateful for in your life. Either thank the universe for them out loud, write them down, or just mentally acknowledge them. Then do the same when you get into bed just before going to sleep.

2. At least one time this week meditate on the idea of forgiveness (I recommend using Insight Timer). Find a time this week to clear out that space and give something (a failed project, an old friend, yourself) a second chance.

3. During the moments this week where you feel overcome by your emotions, grab a paper and pen and without any judgment just let words flow out of you. Set a timer for 4 minutes and just write out every feeling that comes to mind. Letting our emotions out in a constructive way -- like journaling, often makes it much easier to communicate them clearly to others, or it may just help you to find clarity on what it is you are feeling.

4. One time this week break from your own traditions and do something unconventional -- have breakfast for dinner, eat lunch outside, instead of watching tv one night -- put music on and have a dance party. Follow whatever impulse comes up and feels right to you.

Are you interested in Tarot and intuition? Do you also like setting and achieving goals? Ever wonder how to combine the two interests? Well, you’ve found it! Welcome to The Archer Tarot Podcast --

Each week host Kodi Jackman will pull cards to tap into the energy of the next seven days. After diving into the energy that we will all be surrounded by, Kodi will break down how we can all use that energy to create clear actionable steps to help us achieve our goals. Blending the intuitive feminine energy with the goal-setting, achievement-oriented masculine energy, this podcast will give you both a sense of the energy of the next week as well as how you can use it in your life to get closer to achieving your goals.

One-on-One coaching and readings available at www.thearchertarot.com