DiscoverThe Ask Coach Parry PodcastChoosing the right Comrades Training Program for you
Choosing the right Comrades Training Program for you

Choosing the right Comrades Training Program for you

Update: 2022-01-13
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As with any race, preparation is key. That includes picking the right training program for you and getting ready for the Comrades Marathon is no different. It is vital that you pick the right program for your level to ensure that come race day you are fresh, healthy, fit and perfectly prepared for the journey between Durban and Pietermaritzburg. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry
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Choosing the right Comrades Training Program for you

Choosing the right Comrades Training Program for you

Coach Parry