We’re joined this week by Christine Reich Blackwood in Newfoundland. Christine shares her journey through anxiety, loss, and finding herself again after hitting rock bottom. This episode is an inspiring story of pain, healing, and rediscovering purpose in the face of unimaginable grief.

Christine reminds us that sometimes the bravest and best thing we can do is simply keep going.

She kindly asked that we share the incredible work that The Mental Health Foundation of Canada does with our listeners.

The Mental Health Foundation of Canada works to make mental wellness more accessible and effective by focusing on early prevention, innovation, and equity. Their goal is to create practical, evidence-based support that helps individuals, families, and communities thrive across the country. You can find more info about the foundation at mhfoc.com

Thank you!