Join us for part 2 of my conversation with Katherine Ilnitski, MEd, RCT, CCC.

This time, we go even deeper, discussing chronic pain, anxiety, and the shift that happens when you stop fighting your experience and start trusting yourself. Katherine opens up about setting energy boundaries, the mentors who shaped her, and how embracing your quirks can be one of the most powerful steps in healing.

Learn more about Katherine at https://www.therapybykatherine.ca/

Find her on Facebook at https://www.facebook.com/katherineilnitskipsychothearpyandwellness/

Thank you for listening!