What’s holding you back from communicating with confidence? In this episode, Dr. Antje Bothin helps us explore the keys to developing strong communication skills, boosting self-confidence, and mastering assertiveness. We’ll unpack the barriers many of us face when trying to express ourselves clearly—whether in personal relationships or high-stakes professional settings. Dr. Antje offers actionable advice for improving communication, building confidence, and finding a balance between assertiveness and empathy. If you’ve struggled with self-expression or are looking to lead more effectively, this episode will inspire you to take control of your communication style and express your thoughts with clarity and confidence.

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