In this episode Kim and Tia have a fun conversation about comparison.  They used Brene Brown’s newest book “Atlas of the Heart” as a springboard for a conversation about what researchers call upward and downward comparison.  Both Kim and Tia take off their masks and share how comparison has shown up in their lives.  As Brene Brown writes, comparison is something that just happens to us and it is very normal, but what we do about it when it shows up in our lives is up to us. We can strive to stay in our own lane and wish the best for the person in the lane next to us. This is where connection comes in rather than always comparing.

“Comparison is the crush of conformity from one side and competition from the other-it’s trying to simultaneously fit in and stand out.” ~Brene Brown

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Tia Fagan

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Email: tiafagancoach@gmail.com

Kim Gross

Website: unlock-yourmind.com

Facebook: @unlockyourmindhypnotherapy

Email: kimgross@unlock-yourmind.com

Episode 123