We all have life situations going on and some of us handle them better than others. It can be hard and overwhelming to stay peaceful whenever we feel overloaded or bombarded with life. The key is to learn and cultivate a practice to be able to find peace and calm in your heart even in the midst of the storm. There are many ways that one can find peace and calm. Kim and Tia share some examples of how they find peace and groundedness when they are facing a storm. To hear and learn more, listen in.

“Peace, it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” ~Unknown

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Tia Fagan

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Email: tiafagancoach@gmail.com

Kim Gross

Website: unlock-yourmind.com

Facebook: @unlockyourmindhypnotherapy

Email: kimgross@unlock-yourmind.com

Episode 117