The Shadow Warrior

The Shadow Warrior

Update: 2022-03-31
Share

Description

How often do you use food, work, caretaking, alcohol or any other numbing activity to avoid your feelings and to avoid being vulnerable with another? Do you constantly notice that you are trying to avoid being vulnerable either because it feels too scary to be so or you feel that being vulnerable is a sign of weakness? Brene Brown states that when we choose to outrun and outsmart vulnerability and pain we are choosing a life defined by suffering and exhaustion. She also states that learning to “feel those edges” is one of the most worthwhile things we can do.


“I learned that taking the edge off is not rewarding but putting the edge back on is one of the most worthwhile things we can do. Those sharp edges feel vulnerable, but they are also the markers that let us know where we end and others begin.” ~ Brene Brown


Go to our Teachable Online School and check out our courses including our signature FREE “Balancing Your Backpack” and “I AM WHOLE” Courses https://masksoff.teachable.com/courses


To Contact Us:


Instagram: @masksoffcommunity


FB Masks Off Community: https://www.facebook.com/groups/masksoffcommunity


Masks Off Email: podcastmasksoff@gmail.com


Masks Off YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q


Tia Fagan


Website: tiafagan.com

Facebook: @tiafagancoach

Instagram: @tiafagancoach

Email: tiafagancoach@gmail.com


Kim Gross


Website: unlock-yourmind.com

Facebook: @unlockyourmindhypnotherapy


Email: kimgross@unlock-yourmind.com


Episode 126

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Shadow Warrior

The Shadow Warrior

Kim Gross