Contemplation: Not Allowing Gifts to Become Burdens
Description
This practice is part of the Final Quarter Meditation series – an offering for Wild Blue Yonder Meditations subscribers.
Incorporate this idea into your week – we can give gifts without spending any money at all – into your week, bringing mindfulness and intentionality to the way in which you move through the world.
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Want to bring the practice into your body? Join Alexis for free yoga classes and breathing practices on YouTube at: https://www.youtube.com/@wildblueyondermedia
You can also practice with her and other teachers on the Yoga4Caregivers YouTube channel: https://www.youtube.com/@yoga4caregivers
Connect with Alexis on Instagram at @wildblueyonderyoga
United States
