DiscoverWild Blue Yonder MeditationsFinal Quarter Meditation Series Conclusion
Final Quarter Meditation Series Conclusion

Final Quarter Meditation Series Conclusion

Update: 2024-12-31
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Description

This series is designed to guide you through the final quarter of the year and all of the circumstances and events that typically arise with it. Use this series of practices to cultivate groundedness, ease and uncaused joy while working with any challenging sensations, thoughts, emotions or beliefs that arise.


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Want to bring the practice into your body? Join Alexis for free yoga classes and breathing practices on YouTube at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@wildblueyondermedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠




You can also practice with her and other teachers on the Yoga4Caregivers YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@yoga4caregivers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠




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Final Quarter Meditation Series Conclusion

Final Quarter Meditation Series Conclusion

Alexis Miller