Practice: Yoga Nidra for Self Love
Update: 2025-03-26
Description
This short practice is designed to help you cultivate self-love. During this practice, you'll bring your attention to the body and other aspects of your being and notice the spaces where it's easy or natural to feel self-love. You'll then work to weave your self-love into your Inner Resource. This practice is accessible for all experience backgrounds.
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