Practice: Yoga Nidra for Travel
Description
This practice is part of the Final Quarter Meditation series – an offering for Wild Blue Yonder Meditations subscribers.
This practice was designed to support you as you prepare for or during your travels this holiday season. During your travels, use this practice to work with any thoughts, emotions, feelings or physical experiences that arise as you make your way to your final destination. This practice is accessible to all experience backgrounds.
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Want to bring the practice into your body? Join Alexis for free yoga classes and breathing practices on YouTube at: https://www.youtube.com/@wildblueyondermedia
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United States
