In Episode 24 of The Intuitive Health Podcast, Dr Anthony chats with ethnobotanist and research herbalist, Monica Wilde about foraging, wild food and wild living.

Wild food is depended on by at least 50% of the world's population and up to 70% in parts of the world affected by war, famine, climate change and intensive agriculture. In Mo's research, she looks at the impact of wild food and wild living on the body, the gut microbiome and how bugs relate to each other at different stages of research and food intake.

Monica (Mo) Wilde is the Founder of the Wild Microbiome Project, which researches the impact of wild living on the gut microbiome. Find out more on her website and follow Mo on instagram.

Check out the 'Fix Your Gut with Dr Anthony' course available to buy in full for €180. Not ready to commit to the full course yet? Check out Gut Health 101 with Dr Anthony for €50 and upgrade at any time to the full course.

Dr Anthony Rafferty is a doctor, reiki healer, shaman and intuitive healer based in Dublin, Ireland. Throughout this podcast series, Dr Anthony bridges the gap between science and holistic healing by combining evidence-based Western medicine with nutrition advice, lifestyle guidance and traditional energy practices.

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