What happens when a community of strong and resilient women explore vulnerability and courageous leadership? In this episode of the Leading with Heart Podcast, I am talking about the enlightening insights from my book club focused on Brene Brown's powerful book, "Dare to Lead." I talk about themes for the book and our takeaways of embracing vulnerability, building trust, and cultivating skills around empathic and courageous leadership.

Join us as we unravel Brene Brown's key principles, including rumbling with vulnerability, the difference between systemic and relational vulnerability, living into your values, how to build trust with yourself and with others, and learning to rise from failure. I share reflections on setting boundaries and creating a psychologically safe environment, and actionable tools from Brene for leadership excellence.

Tune in for discussion filled with lessons on becoming a generous and courageous leader who fosters trust and empathy.

SHOW NOTES: https://www.christinamattisonyoga.com/blog/episode46

RESOURCES:

Dare to Lead - Brene Brown

Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen)

www.leadingwithheartpodcast.com (https://www.leadingwithheartpodcast.com/)

Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogi

More about Christina Mattison and the Leading with Heart Podcast
Hey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.

I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.

Welcome to the Leading With Heart podcast — your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.

**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.