Welcome back to another soul-nourishing episode of The Blyssful Life Podcast! I'm Samantha Gregory, and today, I’m absolutely thrilled to have the incredible Kami Redd joining us. Trust me, you don't want to miss a second of this empowering conversation.

Episode Highlights:

Breaking Free from Family-Imposed Identities: Kami and I dive deep into the journey of self-identification and how we’ve both navigated breaking away from the roles our families imposed on us. Kami shares her poignant story about her father still seeing her as a child, even though she's grown beyond that image.

Empowering Self-Identification: We talk about the importance of defining who you are on your terms and the powerful impact it has on your life.

"Dear Black Woman": Kami promotes her transformative book and journal, which is available for order on her website dearblackwoman.me! It’s also available on Amazon, but trust me, you’re gonna want that journal.

Ongoing Barriers: Kami and I discuss the continuous barriers Black people face, emphasizing the ongoing need for healing and recognition.

Tools for Personal Growth: Kami generously offers insights from her experience and books, "Dear Black Woman" and "Turning Your Trauma Into Your Testimony." These resources are filled with guidance on self-publishing, personal growth, and using one's stories for empowerment.

Nutrition and Trauma Connection: Kami shares how her background as a chef and nutritionist intertwined with her healing journey, influencing her pursuit of a master’s degree in psychology.

Childhood Trauma and Food: We discuss how childhood traumas can influence eating habits and the importance of addressing these issues for a healthier future.

Survival to Thriving: From survival mode to thriving in life, Kami shares her insights on making this crucial shift.

Connect with Kami Redd:

Kami is a powerhouse of inspiration and she’s super active on social media. Follow her and stay connected:

TikTok: @KamiRedd

Instagram/Facebook: @KamiReddForLife @DearBlackWoman

YouTube: @Kami Red @Dear Black Woman

Let's Stay Connected:

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Thank you for tuning in, and until next time, stay blissful!

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