Deb Masner @alcoholtippingpoint is the founder of the Alcohol Tipping Point - a place to find free resources, tools and tips to help people change their drinking. In addition to her weekly podcast, Alcohol Tipping Point, Deb runs 30 Day Dry Months where she helps people practice not drinking. Deb shares all of her alcohol-free wisdom and lots of the lessons that she has learned along the way.

She's a Registered Nurse, Certified Health and Wellness Coach, SMART Recovery Facilitator, Mindfulness Instructor, Podcast Host and Alcohol-Free Badass. Enjoy!

Change Your Drinking | Alcohol Tipping Point

Today's episode is kindly sponsored by Drink Nolo. Drink Nolo is an Irish company based in Cork selling a beautiful range of luxurious and premium non alcohol drink options. Order some gorgeous drinkies here:

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