This week on No More Booze, I chat with Sophie Colgan @sophiecolgan1 who is an Events & PR Consultant, Auctioneer, Emcee and host of the Podcast Navigating New York @navigating_newyork. Originally from Co Down and now thriving in NYC, Sophie shares her inspiring journey to a booze-free life and how it’s opened the door to oodles more freedom, meaning and purpose.

We dive into her university years in Belfast, exploring the intense drinking culture we both experienced at university in Northern Ireland.  Now, living her best sober life in New York, Sophie reveals how going alcohol-free has brought clarity, fulfilment and a whole new set of dreams. This is a light conversation full of insights, laughs and honest reflections about becoming free from booze. Enjoy!

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