Today's guest, Atiq Shomar, LCSW (they/them) is an antiracist, feminist therapist who identifies as part of the 2SLGBTQIA+ community. Atiq and Catherine met in Maegan Megginson's business coaching group. I also participated in Atiq's anti-oppressive therapist course. It led to such a deeper, and more comprehensive, understanding of systemic oppression for me, and I value Atiq's insights so much. Such as their gentle reminder at the beginning of the episode to introduce them (and others) using their pronouns.

In this podcast episode, Atiq shares their insights into who we are and what we need. We discuss the essentials of fostering self-trust, understanding human nature, and the importance of historical context in therapy. The conversation highlights the impact of hierarchical systems, the role of social media in connection, the complexities of family
dynamics, and the necessity of connection in overcoming isolation. Catherine and Atiq also touch on decolonizing therapy and the challenges of practicing within current systems, including mental health, concluding with recommendations for transformative readings.

Decolonizing Therapy by Jennifer Mullan

Decolonizing Trauma Work by Renee Linklater

My Grandmother's Hands by Resmaa Menakem

You can find out more about Atiq Shomar and their work here: https://www.liberationcounseling.com/atiq-shomar.

Chapters:

00:00 Introduction to the Podcast

00:55 Guest Introduction: Atiq Shomar

01:26 Discussing Anti-Oppression and Historical Frameworks

03:25 The Importance of Land Acknowledgment

05:23 Connection and Disconnection in Modern Society

13:24 Therapeutic Approaches and Listening Differently

25:51 Challenges in Therapy and Cultural Considerations

29:25 Closing Thoughts and Future Discussions

Show Notes by AI and Catherine Quiring

Editing by: Somnath Basumatary

Logo by: Catherine Quiring

@catherinequiring (IG)

@cqcounseling (fb)

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