DiscoverRehab For RunnersDetaching Yourself From Your Running Success
Detaching Yourself From Your Running Success

Detaching Yourself From Your Running Success

Update: 2024-08-21
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Are you white knuckling your running goals? Or maybe you are finding yourself either way up in the clouds that you hit a certain goal or way down in the dumps if you didn't hit a certain pace? 

Join me on this quick episode so you can start to teach yourself how to detach from your running goals. This is an important concept so you can take back your power that you have given away and keep running fun.

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Detaching Yourself From Your Running Success

Detaching Yourself From Your Running Success

Dr. Lisa DPT