Do your running shoes impact your injuries?

Update: 2024-10-04

Description

It seems like every week there's a new shoe on the market, but are shoe companies lying to us about what the shoe can actually do?

In today's episode, we dive into the research behind your running shoe and how it impacts your injuries. We will also talk through what you should look for in a shoe when you go to a running store.

Research and Links:

PMID: 35993829

PMID: 33064799

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