DiscoverFeck It, Fun, Fabulous & Free Eating Disorder RecoveryDevelop Your Self-Empowerment to Eliminate an Eating Disorder!
Develop Your Self-Empowerment to Eliminate an Eating Disorder!

Develop Your Self-Empowerment to Eliminate an Eating Disorder!

Update: 2024-07-29
Share

Description

Self-empowerment is critical to overcome an eating disorder and build a free life. This involves taking control of the process and gaining confidence that you can recover, doing so in your own way.


This episode discusses what self-empowerment involves, why it matters and how to develop it in YOUR eating disorder recovery.


My books:


Addicted to Energy Deficit


Aiming for Overshoot


 


Me:


www.hellybarnes.com


 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Develop Your Self-Empowerment to Eliminate an Eating Disorder!

Develop Your Self-Empowerment to Eliminate an Eating Disorder!

Helly Barnes