Getting Real About Quasi-Recovery & Eating Disorders

Update: 2024-02-28

Description

It's time to get real about 'quasi-recovery' and eating disorders… it's usually a state of being 'highly functional' but still with an active eating disorder.

In this episode I talk about what I mean by this and what to do if you are in this situation at the moment. There is still so much hope for a FULL recovery!!

My Books:

Addicted to Energy Deficit - A Neuroscience Based Guide to Restrictive Eating Disorders and How to Overcome One

Aiming for Overshoot - The Handbook You Need to Fully Overcome a Restrictive Eating Disorder

www.hellybarnes.com

Comments

In Channel

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Lapses, Relapses & Pre-Lapses in Eating Disorder Recovery

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Maintaining Motivation In Eating Disorder Recovery-A Simple Tool

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Why is Overcoming an Eating Disorder SO Hard? The Return of Emotions

2024-09-0124:57

Develop Your Self-Empowerment to Eliminate an Eating Disorder!

2024-07-2926:11

Ingredients for Eating Disorder Recovery - Choosing Recovery Isn't Enough

2024-06-1726:04

"I never had children because of an eating disorder"

2024-05-0825:50

Be The Hero, Not The Victim: Eating Disorder Recovery

2024-03-2218:32

Getting Real About Quasi-Recovery & Eating Disorders

2024-02-2820:36

Overcoming an Eating Disorder as a Parent

2024-01-2736:55

Why Fun Matters in Building Your Life Beyond an Eating Disorder

2024-01-1319:53

Achieve Your Eating Disorder Eliminating Goals By Setting Daily Intentions

2023-12-3114:53

Don’t Think - Just Eat to Overcome a Restrictive Eating Disorder

2023-12-1121:55

I Just Can’t Decide What to Eat! Food Decisions & Eating Disorders

2023-11-2616:16

Changing the Narrative - Eating Disorders are Not a Fear Of Weight Gain!

2023-11-1932:37

What The Minnesota Starvation Experiment Teaches Us About Starvation Syndrome

2023-11-1225:46

Relating the Minnesota Starvation Experiment to Restrictive Eating Disorders

2023-11-0524:17

You Need to Know About The Minnesota Starvation Experiment- Part One

2023-10-2932:56

Overcoming an Eating Disorder in Mid or Later Life - Part 2 - Partners & Spouses

2023-10-2232:19

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Getting Real About Quasi-Recovery & Eating Disorders

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Getting Real About Quasi-Recovery & Eating Disorders

Helly Barnes

Getting Real About Quasi-Recovery & Eating Disorders