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Don’t Think - Just Eat to Overcome a Restrictive Eating Disorder

Don’t Think - Just Eat to Overcome a Restrictive Eating Disorder

Update: 2023-12-11
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Are you trying to make food decisions to find your freedom from an eating disorder and struggling each day with overthinking and anxiety?


Perhaps it is time to apply the 'Don't Think-Just Eat' approach!


My Books:


Addicted to Energy Deficit


Aiming for Overshoot


www.hellybarnes.com

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Don’t Think - Just Eat to Overcome a Restrictive Eating Disorder

Don’t Think - Just Eat to Overcome a Restrictive Eating Disorder

Helly Barnes