DiscoverFeck It, Fun, Fabulous & Free Eating Disorder RecoveryI Just Can’t Decide What to Eat! Food Decisions & Eating Disorders
I Just Can’t Decide What to Eat! Food Decisions & Eating Disorders

I Just Can’t Decide What to Eat! Food Decisions & Eating Disorders

Update: 2023-11-26
Share

Description

Food decisions with an eating disorder and when overcoming one can be hard, emotional and have a lot of anxiety and overthinking attached. This episode discusses the idea that maybe you don't have to decide between different foods or food situations...


My books:


Addicted to Energy Deficit


Aiming for Overshoot


 


www.hellybarnes.com


 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

I Just Can’t Decide What to Eat! Food Decisions & Eating Disorders

I Just Can’t Decide What to Eat! Food Decisions & Eating Disorders

Helly Barnes