DiscoverFeck It, Fun, Fabulous & Free Eating Disorder RecoveryWhy is Overcoming an Eating Disorder SO Hard? The Return of Emotions
Why is Overcoming an Eating Disorder SO Hard? The Return of Emotions

Why is Overcoming an Eating Disorder SO Hard? The Return of Emotions

Update: 2024-09-011
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Overcoming an eating disorder is so hard. And the powerful return of emotions during the process is a key factor in making it so challenging.


In this episode I talk about the return of emotions in eating disorder recovery, why your emotions can return so suddenly and how to manage this difficult stage of the process.


My books:


Addicted to Energy Deficit


Aiming for Overshoot


My website:


Hellybarnes.com


 

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Why is Overcoming an Eating Disorder SO Hard? The Return of Emotions

Why is Overcoming an Eating Disorder SO Hard? The Return of Emotions

Helly Barnes