What are realistic results for a new strength trainee at Sustainable Success Strength Training?

Dr. Doug McGuff interview one more time (author of Body by Science) (Studies/TRT/etc)

A Chat with Jerome Armstrong....

A Conversation with Daniel Thompson Certified Superslow Instructor

A Conversation with Mark Strough (Mark of Health)

A Conversation with Nigel "Hawk" Allerby

A Conversation with Jerome Armstrong of 18 Minute Fitness

A Conversation with Richard Wolff of MEDFITNESS Strength Training

Comments on Dan Lieberman video

Q&A with Youtube watcher /commenter: Thomas Frayne

Do you need more intensity? Or just intense enough.... ??

80 year old man's 195 day progress: Less than 1x week proper strength training and meticulous diet

Move Often at Leisurely Pace. More OFTEN and not more overall is better. Outside When Possible.

#7 Minimize Force and Delegate High Risk Tasks (7 of 12 steps for health)

Work in Progress 12 Steps to Health (and happiness?)

A Conversation with Logan Herlihy. Author of "How 2 Look Good Naked: The Least Amount Of Effort, To Look The Best With Your Clothes Off"

"Different Tools, Different Rules". A Conversation with Arjan Meijer

Instead of Live Every Day As if it Might be Your Last....

Podcast with Javier Misa of Spain! HIT in Europe!

An Interview with Nigel Lyons