Comments on Dan Lieberman video
Update: 2023-04-02
Description
thanks Thomas Frayne for providing this video.... while there was undoubtedly some good info in this video, it reminded me of my thoughts on the 150 minutes of weekly activity that is generally recommended. I give some thoughts on this, which I've done before as well as his comments on the "myth" that running ruins knees.
Lieberman video:
https://youtu.be/LbgukiJy6hY
More about me:
www.sustainablesuccess.ca
YouTube channel: https://www.youtube.com/channel/UCuvnq0g4leFoONFonAfjLnQ
Facebook Page: https://www.facebook.com/sustainstrength
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel