DiscoverLiving Stronger Longer (Your Best Life After 40)The Tortoise and the Hare (less than 4 minutes
The Tortoise and the Hare (less than 4 minutes

The Tortoise and the Hare (less than 4 minutes

Update: 2024-09-25
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In which I ponder the limitations and futility of obsessing over "optimal" and how 8 week studies may mean very little in the long run.  (and the long run is all that reallly counts?)

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The Tortoise and the Hare (less than 4 minutes

The Tortoise and the Hare (less than 4 minutes

Richard