E176 - Q&A #8
Description
Sports Dietitians, Leah Higl & Aidan Muir answer some of the listener's most popular questions.
(0:00 ) - What Are Your Thoughts on Snacks Like Up&Gos?
(2:59 ) - Is Too Much Protein Bad for Your Arteries?
(6:04 ) - Are GI Symptoms From Creatine Common & Is There Anything That Can Be Done to Help?
(8:54 ) - Would You Recommend Creatine to Someone Who Is Under 18?
(12:22 ) - How Is High Protien Yoghurt Like Chobani Made as Opposed to Other Yoghurts?
(13:40 ) - How Can You Lose Weight While Breastfeeding?
(16:58 ) - What Are Your Thoughts on the Dietary Inflammatory Index Score?
(19:17 ) - Does Your Metabolism Slow as You Age?
WEBSITE: https://www.idealnutrition.com.au/
PODCAST: https://www.idealnutrition.com.au/podcast/
INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en
Our dietitians 👇
Aidan Muir @aidan_the_dietitian
Leah Higl @plantstrong_dietitian
Tyler Brooks @lift_dietetics
Hanah Mills @hanahmills
Samantha Staines @nourished.by.sammy
Monica Cvoro @fuellingperformance
Josh Wernham @josh_does_health
Katelyn Bowden @katelynbowden_dietitian