E44: What is self-love?
Description
In this episode, Juel explores what self-love is for those who struggle with believing they can love themselves, who aren't sure what loving themselves should feel like, who believe there should be a "bigger" intensity of experience or that they must be doing something wrong.
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Juel
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Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.
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