Is there a growing pattern in your life of waiting for the world to offer clear choices that make it easy to decide what you need and want in your life? If so, then you may be giving your power away when it comes to taking care of yourself. In this episode we explore what stops you from taking care of yourself.

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Juel

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Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.

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