On today's selects edition of the podcast, we look back at the episode 370 on Legendary American track & field athlete, Carl Lewis,  as we explored three lessons from his hall of fame career.

Carl Lewis is a name synonymous with greatness in track and field. A true icon of the sport, he redefined what it means to excel at the highest level. Competing across four decades, Lewis earned nine Olympic gold medals and eight World Championship titles, cementing his place in history as one of the greatest athletes of all time.  

Known for his incredible versatility, Lewis dominated the sprints and long jump, setting records and inspiring millions. He achieved the unimaginable by winning the long jump at four consecutive Olympic Games (1984, 1988, 1992, & 1996) and remained unbeaten in the event for 10 years, a streak of 65 consecutive victories.

Carl Lewis's story is more than just numbers; it's about resilience, discipline, and a relentless pursuit of excellence. He reminds us that greatness isn’t achieved overnight, it’s built through consistent hard work and a belief in oneself.  

Here are some lessons you can take from his career journey which can be found helpful
1. Train for perfection.
2. Find a great coach.
3. Track your goals in reverse.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com 

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