In this episode, we delve into the Steps to Cultivate an Obsession with Your Sports Goals.

Obsession with your sports goals can be powerful, but it must be healthy. A healthy obsession drives consistent training, learning, and improvement while maintaining balance in other areas of life. Unhealthy obsession leads to burnout, overtraining, or neglecting relationships. Stay focused, disciplined, & surround yourself with support, but always prioritize rest and balance to sustain your passion for the long term.

Below are the things you can do to be obsessed with your sports goals 
1. Define your goals clearly 
2. Develop a growth mindset 
3. Clarify your why.
4. Understand that time is of the essence.
5. Look at the bigger picture.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com 

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sportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete