DiscoverThe Art of Performance PodcastEP 42: The Secret Sauce of Programming Success
EP 42: The Secret Sauce of Programming Success

EP 42: The Secret Sauce of Programming Success

Update: 2023-10-02
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There is more to life than just increasing weight every time you walk you walk into the Gym & in this episode we explain the ins and outs of Progressive Overload!

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EP 42: The Secret Sauce of Programming Success

EP 42: The Secret Sauce of Programming Success