EP35: Alex Gribben - Simmer & Boil
Update: 2022-11-14
Description
This week on the Art of Performance Podcast we talk with Alex aka the confidence coach.
We discuss:
Alex’s journey into the Royal Marines
His transition to civilian life and coach
The benefits of having an Alter Ego
Why you shouldn’t approach your health and fitness at boiling point all the time
And much more!
Check out this great chat with Alex and let us hear your thoughts.
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