EP.64 - Compression
Update: 2017-06-08
Description
Podcast 15 Minutes - This week we unwrap the pressing issue of compression.
All about how it works, the science, the myths, and the applications.
Random Thoughts is available in Podcast format on both iPhone and Android.
For iPhone, click this link and hit subscribe. that will automatically add all new episodes onto your iPhone as they are uploaded.
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Then you can listen in the car, foam rolling, or while doing your 8:12 s on the bike!
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