DiscoverGolden Girl | Health and Healing with Becca GoldenEmbracing Change | Healing After Mold Exposure
Embracing Change | Healing After Mold Exposure

Embracing Change | Healing After Mold Exposure

Update: 2025-04-25
Share

Description

Finding freedom and healing - Becca shares how her "safe space" was making her sick, the emotional burden of letting go of all of her contaminated belongings and start from scratch, and how it gave her the strength to find freedom.


After battling mysterious health issues, I discovered mold in my living space, and the heartbreaking news that followed: nearly everything I owned was contaminated.


But what seemed like a devastating loss… turned into a profound gift. Letting go of my belongings taught me how to find safety within myself, to embrace impermanence, and to trust that what’s next can be even better.


In this episode, I share:

  • ​- How nervous system regulation played a key role in my healing
  • ​- Why losing everything led to a deeper connection to everything that matters
  • ​- What “freedom” means to me now
  • ​- And the exciting new beginnings I’m stepping into


✨ If you’ve ever faced a moment where life stripped everything away—this is for you. You’re not alone, and this chapter might just be your turning point.


Leave a comment below if this resonates, and don’t forget to like, subscribe, and share this with someone who might need a little hope today.


🎥 Timestamps :

00:00 Introduction and Change of Scenery

01:59 The Healing Journey Recap

02:18 Understanding Nervous System Dysregulation

02:47 The Sanctuary of Home

06:59 Mold Contamination

09:23 Embracing Change and Letting Go

11:02 A New Chapter of Freedom

14:45 Conclusion and Future Outlook


📲 Stay Connected!

📸 Instagram: https://www.instagram.com/thegoldengirlpodcast


#LifeUpdate #HealingJourney #LettingGo #MoldToxicity #NervousSystemHealing #FindingFreedom #GoldenGirlPodcast #Minimalism #NewBeginnings #SelfHealingJourney #EmotionalFreedom #DeepHealing

Comments 
In Channel
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Embracing Change | Healing After Mold Exposure

Embracing Change | Healing After Mold Exposure

Becca Golden | Health and Healing Advocate