Overcoming Limiting Beliefs and Cultivating Supportive Relationships
Description
In this impromptu episode of the Golden Girl podcast, Becca is joined by her friend Madeline for an honest conversation about pursuing dreams, overcoming internal limiting beliefs, and the importance of authentic, supportive relationships. They reflect on childhood messages about following ambitions, the impact of parental encouragement or discouragement, and the significance of not being judged by friends. The episode also explores the intricacies of making and maintaining friendships, dealing with rejection, and the value of direct communication.
Madeline also shares her excitement about embarking on a health journey through a hair tissue mineral analysis with Becca's functional medicine practitioner.
00:00 Introduction to Golden Girl Podcast
00:31 Impromptu Episode with Madeline
01:00 Childhood Dreams and Parental Influence
03:21 Supportive Friendships and Encouragement
07:28 Communication and Mutual Effort
14:05 Direct Communication and External Validation
18:53 Awkward Social Situations/Expectations
25:58 Wrapping Up and Madeline's HTMA
United States
