Emotional Intelligence : Part 3 Motivation & Resilience
Description
Do you have the ability to keep on going when things are all over the place? What keeps you from giving up? Let us find out the answers in this week's podcast.
The third pillar of emotional intelligence is motivation and resilience. Today we are going to talk about how these things help us build our career and personal goals and also what things we can do to be resilient and motivated every day.
Sandra Madafferi is the creator of Sandra Madafferi Training and Mentoring and the Institute of Oneness Integration. She is also a coach and strategist based in Melbourne, Victoria. She has a passion for helping individuals prepare to step up and make broad changes in their professional and personal life.
YOU WILL LEARN:
1:32 - What are motivation and resilience?
5:33 - Why do we lose our motivation and the ability to stay resilient?
10:17 - Questions you can ask yourself to stay resilient and motivated.
NOTEWORTHY QUOTES FROM THIS EPISODE: (2 quotes)
-"Five pillars of emotional intelligence do not work separately, they work together."
-"Rather than focusing on all the doom and gloom, and there's so much of that, have a look at what you want."
Connect with Sandra:
Email: sandra@sandramadafferi.com.au
Social links:
Fb Page: https://www.facebook.com/OnenessIntegration
Join our group -https://www.facebook.com/groups/1722043338026101
Tiktok - https://www.tiktok.com/@sandramadafferimentor?lang=en
IG - https://www.instagram.com/sandra_madafferi.mentoring/
Website: http://www.sandramadafferi.com.au/
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